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Before It Breaks You EBook
The Self-Care Coaching Experience Every Overwhelmed Woman Over 40 Deserves
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Before It Breaks You EBook
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About The Author
Dr. Martine Canal
Dr. Martine Canal is a Self-Care Strategist and Registered Nurse with over 25 years of experience in healthcare and wellness. Inspired by her mother’s stroke, she dedicated her career to helping women over 40 reduce stress, regain control of their health, and create balanced lives. As the founder of Self-Care Genius, she provides practical self-care strategies for busy, overwhelmed women.
A best-selling author of Radiant Living and host of the Wellness to Success podcast, Dr. Canal shares actionable insights on holistic wellness. Through her books, speaking engagements, and programs, she empowers women to build sustainable self-care habits for lasting well-being.
An avid traveler and wellness advocate, she integrates global self-care practices into her teachings. Passionate about work-life balance, Dr. Canal is a trusted voice in self-care, helping women thrive personally and professionally.
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